Greetings and Help?

[bambino-lives.livejournal.com]

Hello ... I just joined this community. I'm also pretty early on in my Russian studies and wondering if you all could help me with a translation.

I want to post this in Russian on my profiles on a couple social networking-type sites:
"If you are from Russia or speak Russian, say hello to me because I don't have much chance to speak the language and would like the opportunity."

Can anyone translate that into Russian for me? Any help greatly appreciated! Thanks!